Wednesday, 23 June 2010
快要跨了。。。
累!!!
考试好多都不及格,好怕让妈妈失望。。。
我那只狗每天都要帮它冲凉。。。
它今天小便在我床。。。
很不想的去理会它,可是又哥哥会生气。。。
男朋友???
是,有安慰到。。。
可是,他总是让我感觉到好陌生。。。
到底想在什么情况!!!
Posted by sammy at 07:28 1 comments
Wednesday, 16 June 2010
不知什么感觉
Posted by sammy at 01:10 0 comments
Sunday, 13 June 2010
停留一切
Posted by sammy at 22:14 0 comments
Friday, 11 June 2010
TiRed EyE
Technology makes it easy for anyone. However, be careful if you are already highly dependent such as the use of computers or laptops without stopping. 1. Only use the bed for sleep or sex, but not for reading, doing paperwork, watching television, a snack or make a phone call. 2. If you can not sleep after lying in bed for 30 minutes or more, what should be done? Try to read something really boring, familiar routine of hours sleep normally, or faster than the previous hours. 3. Before bed you should avoid tobacco and beverages containing caffeine (not just coffee, but other beverages such as tea and soft drinks). 4. Avoid alcohol before bed. If a drink might make you think can immediately give a sense of sleepiness was not right. Because you can get to sleep, and then wake up and it’s hard to go back to sleep because of the effects of alcohol are consumed. Conversely, if you choose to have dinner a few hours before bedtime, is more appropriate solution. The reason is, eat a few hours before bedtime can make sleep seem asleep. 5. Avoid sleeping in front of the television, and try to get up at the same time each day rather than sleeping in on weekends. Exercise every day to sleep and wake at the same hour in order to train your adrenaline. 6. Buying a mattress and design your bedroom well ventilated and the temperature set that makes you sleepy fast. 7. You can also try some other ways, including: a hot shower, enjoy a glass of warm milk, eat a snack before bed, massaging each other with pasangat or listening to classical music 8. Use earplugs if you include people who can not sleep when they hear that noise.
Posted by sammy at 04:12 0 comments